Wondering how to fix a quick breakfast? We have got help! We bring you a crisp fresh mix of cumin-flavored capsicum and carrot added to a healthy mix of oats and yogurt – the perfect filling for a quick toasted sandwich.
– Ingredients:
1/2 cup (50 gms)
Quaker Oats – roasted 4 slices oats bran bread
1/2 cup low fat yogurt – whisk well till smooth
2 tbsp finely chopped capsicum
1 tbsp grated carrot
A pinch of roasted cumin (bhuna jeera) powder
Salt and pepper – to taste
1 tsp tomato Puree
– Method:
– Dry roast Quaker Oats in a pan for 3-4 minutes till light golden.
– Mix whisked yogurt, tomato Puree, roasted Quaker Oats, chopped capsicum, carrot, salt, pepper and cumin powder.
– Spread 2 heaped tbsp of the above mixture on one side of a bread slice.
– Cover with another slice.
– Toast the sandwich on a non-stick pan on both sides till golden. Cut into two. Serve.